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Tag:
physiotherapy clinic
Health
Can’t Touch Your Toes Anymore? It Might Be Time to See a Physio
Daniel
-
April 26, 2025
Struggling to reach for your toes when you used to do it with ease? You're not alone. Whether it’s creeping in with age, after...
Health
3 Physiotherapy Strategies for Getting Up from the Floor Safely and Preventing Strain
Daniel
-
March 31, 2025
Getting up from the floor can become a challenge, especially for those with limited flexibility or muscle movement. Proper techniques are crucial not only...
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