Tag: work injury physiotherapy

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How Small Movement Breaks Support Recovery and Prevent Stiffness After a Work Injury

Workplace injuries can disrupt daily life, limiting movement and causing ongoing discomfort. Whether it’s a repetitive strain injury, a muscle sprain, or joint-related pain,...

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How Small Movement Breaks Support Recovery and Prevent Stiffness After a Work Injury

Workplace injuries can disrupt daily life, limiting movement and...
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